About iFasting Pro APK
Are you having problems with your weight and can’t control your calorie intake? Let me introduce you to iFasting Pro APK. This app provides users with intermittent fasting solution for weight loss. Intermittent fasting is a method of reducing food intake, instead of eating regular meals, you only have snacks with low-calorie foods. The publisher guarantees that this method does not affect your health, but helps to consume excess energy in the body. Instead of digesting new food, the body burns the excess fat on its own. This application helps you to plan in a specific way, gradually get used to the method and get better every day. Update your body condition regularly for the best advice.
Set the time intervals
As I introduced at the beginning, intermittent fasting means not putting food into the body for a period of time. For those who are just starting to try this method, iFasting Pro will suggest you the right time. Our body cannot change immediately, it takes time to get used to the changes. Start with short intervals then gradually lengthen them. The four fasting modes that the app suggests for you include Beginner, Expert, Warrior and Custom. With the first three modes, a specific time is available, just need the user to turn it on. And Custom allows customizing the time to receive notifications.
Expert advice
The exercises of iFasting Pro are all tested and recommended by health experts. So don’t worry about it affecting your health. We don’t lose weight in a negative way but instead in a healthy way. If you do not use the main meal, you can completely replace it with water, low-calorie drinks without causing stomach upset. Stick with it for a while and you will definitely get used to the basic mode, then you can completely choose new challenges.
Track body analysis
In order for the application to give the best advice to your body condition, please provide information about your weight, height and whether you are suffering from any diseases. The fasting exercise regime is personalized for each user, not mass application because it is very dangerous to health. Monitor your weight changes to see if this method is really right for you. To unlock all features, choose the MOD version that we provide.